| |
|
|
|
Stretch Break is an ergonomic software program that helps prevent Repetitive Strain Injuries (RSIs) by gently reminding you to take periodic breaks while using your computer. Every 30 minutes (default) it asks your permission to show yoga-based stretches. Full-motion animated figures show you how. Then Stretch Break returns you to your current Windows application. Stretch Break is simple to install and use.
With one mouse click, you begin stretching with the on-screen figures. Select how long to wait between stretch sessions and how many stretches per session. Choose sequence and duration of stretches. Select the Standard Timer or the Smart Timer which monitors keyboard and mouse activity to determine the time to the next break. Plays music during breaks. Site licenses are available.
Stretch Break was designed by a team of health care professionals who carefully reviewed each stretch in the program.
Stretches focus on parts of the body most likely to be harmed by RSIs including the neck, arms, hands, back, legs, and wrists. Also, includes eye exercises. The current version, 6.0 contains 36 stretches. Several focus on stretching the muscles associated with Carpal Tunnel Syndrome. Contains ErgoHints, guidelines for healthier computing. Network compatible. Site licenses available.
- Simple to install and use
- Reminds computer users to take periodic breaks
- Asks your permission to show the stretches
- User controls time between stretch sessions
- Smart Timer Option
- Full motion color animations
- Allows users to select stretches and sequence
- Reduces stress and muscle and joint aches
- Administative module tracks use patterns
- Includes workstation setup guidelines
- Research proves that it works
- Call Center Option
- Yoga-based stretches |
|
|
|
NEWS
An XML error occurred on line 2: XML_ERR_NAME_REQUIRED
RECOMMENDED DOWNLOADS IN THIS CATEGORY
|
|
|
|
| » WinGlance 1.2.8
|
| WinGlance is a visualizable Alt-Tab replacement task switching utility with extra abilities of instant window closing and duration and memory information viewing. Ideally for multitasking-minded Windows XP users, this handy, easy-to-use, and visually app ... |
|
| UsableLabs.com | 241KB | Win XP | $8.99 | Downloads: 1432 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » ZoomOpen 3.0
|
| Make working in Windows more exciting with ZoomOpen! With this desktop enhancement, you can control how windows open and close using visual animated effects. Select a zoom effect and where you want the zooming to start - a specific area on your screen, ... |
|
| Barefoot Productions, Inc. | 695KB | Win 98/ME/2000/XP | $19.95 | Downloads: 1497 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » Enterra Icon Keeper Deluxe 1.0
|
| Enterra Icon Keeper Deluxe is an elegant solution to the icons arrangement problem. With a large number of applications the user encounters a problem of their quick launch. The desktop is overloaded with all sorts of icons and the user has to waste time l ... |
|
| Enterra Inc. | 620KB | Win 95/98/ME/NT/2000/XP | $9.95 | Downloads: 1553 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » HyperClipper XL 2.1
|
| Clipboard utility. Enhances standard copy/paste functions of Windows, adds 200 pieces clips stack, preview, full clipboard control. Integrated with Windows Explorer clipboard folder allows manage and preview clipboard`s content in any Explorer`s window. ... |
|
| HyperClipper, Inc. | 1230KB | Win 2000/XP | $29.95 | Downloads: 1602 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » DeskTool 3.0
|
| DeskTool is a desktop toolbar designed to give you easy access to frequently used applications by displaying an organized row of buttons from which to choose. DeskTool is tightly integrated into the desktop shell of Windows 9x and Windows NT/2000. DeskT ... |
|
| MetaProducts Corporation | 547KB | Win 95/98/ME/NT/2000/XP | $15.00 | Downloads: 1548 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » Auto Shutdown Timer - EasySleep 3.0.0
|
| EasySleep is a simple and easy to use timer software that auto shuts down your computer at a time period you choose. You may fall asleep easily while listening to your favorite music! Features Include: ShutDown - Shuts down the system and power off the c ... |
|
| LullSoft.com, Inc. | 288KB | Win 95/98/ME/2000/XP | $18.95 | Downloads: 1588 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » Screen Privacy 1.2
|
| Screen Privacy allows you to hide and restore windows by pressing a secret key. It protects your privacy and prevent your information from being seen by anyone else. Screen Privacy allows you to work calmly and do not worry about uninvited visitors. Whil ... |
|
| Pictures Software, Inc | 777KB | Win 95/98/ME/NT/2000/XP | $24.95 | Downloads: 1523 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » Bronze Tools 3.2
|
| Bronze Tools is a package of three utilities - IconEdit2, RainbowGround and Twin Folders. IconEdit2 is a truecolor icon editor. It supports ICO, ICL, NIL, EXE, DLL, BMP, GIF, TIFF and JPEG files for open/extract/convert to icons. It can save your work a ... |
|
| Dmitry G. Kozhinov | 2665KB | Win 95/98/ME/NT/2000/XP | $34.90 | Downloads: 1568 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » WinOne - Super Command Shell for Windows 7.4
|
| WinOne is a Command Language Interpreter, similar in concept to the shell CMD.EXE, except that WinOne has been designed to enable you get the most out of your Windows operating system. WinOne attempts to make Windows easier to use and to make you more pr ... |
|
| Lucien Cinc | 2458KB | Win 3.x/95/98/ME/NT/2000/XP | $19.95 | Downloads: 1455 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » MaxMonkey 2.24
|
| MaxMonkey has the following desirable features: Window visibility manager: View hidden or stealth programs or viruses that maybe running without your knowledge or consent. Detect applications that are hidden and still running but no longer in use. Window ... |
|
| MonkeyJob Systems | 350KB | Win 95/98/ME/NT/2000/XP | $9.99 | Downloads: 1619 |
| Date added: Sep 21, 2005 |
» Details |
|
|
|
|
| » AnotherDesk 2.01
|
| AnotherDesk is a virtual desktop manager that creates multiple desktops. It is small, stable, fast, easy to use and can improve your efficiency. In order to focus on one thing, you can switch to a special desktop rather than look for a certain program on ... |
|
| LightThoughts Software Inc. | 439KB | Win NT/2000/XP | $19.95 | Downloads: 1652 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » Sparkle SWF Desktop professional version 1.0
|
| Sparkle SWF Desktop, the easy to use yet great utility to enhance the power of Macromedia Flash. Creating wallpaper that gracefully integrates vector graphics, animations, dynamic content and anything you can see in browser. Sharing your cool flash work w ... |
|
| Sparkle Media Systems | 1495KB | Win 95/98/ME/NT/2000/XP/CE | $79.95 | Downloads: 1476 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » HelioBar XP 2.61
|
| HelioBar XP is a magic utility - which restores to you the chunk of screen real-estate stolen by the System TaskBar. Window`s TaskBar is a band, usually located at the bottom of the desktop, containing the `Start` button etc.. HelioBar XP renders the ta ... |
|
| SYCORY.COM | 465KB | Win 2000/XP | $12.95 | Downloads: 1504 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » Premium Action 1.1
|
| Premium Action is a desktop toolbar designed to give you easy access to frequently used applications, system functions (as a computer and monitor power management, opening/closing CD-ROM, block keyboard and mouse, and many more), view some info about syst ... |
|
| Premium Clock Software | 300KB | Win 95/98/ME/NT/2000/XP/CE | $11.95 | Downloads: 1442 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » OkPress 2.1
|
| OkPress is a shell enhancements utility for automatic message boxes or application dialog boxes closing. Just click a mouse button anywhere and the active dialog box will be closed. In addition you can Minimize all windows at once, Quickly shutdown or r ... |
|
| Azure Desktop | 138KB | Win 95/98/ME/NT/2000/XP | $12.00 | Downloads: 1546 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » Folder Organizer 2.1
|
| Award winning, elegant, unobtrusive and easy-to-use Desktop tool that makes your work with files and folders extremely streamlined and simplified. The Folder Organizer`s prime feature is its hierarchical and fully customizable Main Menu that is accessib ... |
|
| H-SW | 3881KB | Win 95/98/ME/NT/2000/XP | $24 | Downloads: 1478 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » WinTopMost Disable Close 1.2
|
| WinTopMost can put topmost automatically any window and/or disable its X close button (window`s top right corner). Main features : - Runs on Windows 95/98/NT 4.0/Windows 2000/XP. - Put allways on top any window or comme back to a `normal` (non topmost) ... |
|
| Soft Experience | 1535KB | Win 95/98/ME/NT/2000/XP | $55 | Downloads: 1452 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » Vizeon Discovery WebTop 1.0
|
| Explore our amazing world with stunning videos, images and sounds. There are sections on Animals, Space, Earth, History and Dinosaurs. Far better than ordinary wallpaper, Vizeon Discovery WebTop is simple and easy to use - just point and click. Comes at ... |
|
| Vizeon Technologies Ltd | 18884KB | Win 98/ME/2000/XP | $19.95 | Downloads: 1485 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » Desktop Fusion 2004.0
|
| What if you could see images on your desktop in a viewer? What if that viewer were a part of your desktop? What if you could page instantly through your images at the click of a mouse or see them in a slide show? Desktop Fusion by Higher Math makes your ... |
|
| Higher Math | 3654KB | Win XP | $30 | Downloads: 1500 |
| Date added: Sep 21, 2005 |
» Details |
|
|
| » Privacy Cleaner Pro 3.20
|
| Your computer is spying on you now! It stores all the evidence into your hard disk. Anyone using your computer can see where you have been on Internet, what images and movies you have seen, and even anything you have done on your computer could be seen by ... |
|
| Linren Software | 1576KB | Win 95/98/ME/NT/2000/XP | $29.95 | Downloads: 1465 |
| Date added: Sep 21, 2005 |
» Details |
|
|
|
|
| |
